Our friends at the Forestry Commission have shared with us a brilliant beginner's guide to forest bathing and a lovely infographic on the colours of autumn!
Simply download the activity sheets and get your young explorers outdoors. Looking for the best autumn walks in England to enjoy? Click here and head to the nearest forest!
1) Forest bathing activity sheets for children
Try forest bathing with your little adventurers - smell, touch, hear, see and taste the forest!
2) Why do leaves change colour in autumn?
Not sure what to say when your children ask you "Why do leaves change colour?". Here's how to answer this important autumn-related question!
3) Forest bathing beginner's guide
Forest bathing is a great way to relax and unwind. Simply walk through the forest, breath deeply and enjoy family time together. Which autumn activity do you like best? Let us know in the comments below!
